Go Back
Print
Recipe Image
Notes
Nutrition Label
–
+
servings
Smaller
Normal
Larger
Caper Kalamata Olive Chutney
Course:
Sauce
Cuisine:
Italian
Keyword:
Chuntney, Eggplant Sauce, Vegan
Prep Time:
5
minutes
minutes
Cook Time:
5
minutes
minutes
Servings:
8
ounces
Calories:
68
kcal
Author:
Those Vegan Chefs
We love this Mediterranean inspired chutney. The full bright flavors are perfect for the
Zucchini Socca
. This recipe is very easy to assemble. You can add more water to create a vinaigrette if you prefer.
Print Recipe
Ingredients
4
Tbsp
olive oil
4
garlic cloves
grated on a Microplane grater
1
Tbsp
red wine vinegar
1
Tbsp
capers
chopped
2
Tbsp
Kalamata olives
chopped
2
Tbsp
basil
chopped
2
Tbsp
parsley
chopped
¼
tsp
kosher salt
¼
tsp
red chili flakes
crushed
¼
cup
water
optional - to thin if needed
Instructions
How to make caper kalamata olive chutney
Heat the olive oil in a pan over low heat, add the garlic, cooking until the garlic just starts to turn a light brown. Turn the heat off.
Add the red wine vinegar to the olive oil and garlic. This will stop the cooking of the garlic.
Add the chopped capers, Kalamata olives, crushed red peppers, and salt.
Once the mixture is cool add the chopped herbs. Add water to adjust how thick you want your chutney to be. Mix and serve.
Notes
Nutritional values are an estimate.
Nutrition
Serving:
1
oz.
|
Calories:
68
kcal
|
Carbohydrates:
1
g
|
Protein:
1
g
|
Fat:
7
g
|
Saturated Fat:
1
g
|
Polyunsaturated Fat:
1
g
|
Monounsaturated Fat:
5
g
|
Sodium:
134
mg
|
Potassium:
16
mg
|
Fiber:
1
g
|
Sugar:
1
g
|
Vitamin A:
139
IU
|
Vitamin C:
2
mg
|
Calcium:
7
mg
|
Iron:
1
mg