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Watermelon Poke Bowl
Course:
Appetizer, Lunch, Main Course
Cuisine:
American, Hawaiian
Keyword:
Poke, Vegan, Watermelon
Prep Time:
15
minutes
minutes
Cook Time:
12
minutes
minutes
Servings:
4
servings
Calories:
145
kcal
Author:
Those Vegan Chefs
Vegan watermelon poke offers an inventive and mouthwatering alternative to the classic poke while preserving the essence of the dish.
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Ingredients
Watermelon Poke
3
cups
watermelon
medium dice
3
scallions/Green onions
sliced thinly into rounds
½
garlic clove
grated on the Microplane grater
½
tsp
ginger
grated on the Microplane grater
1
tsp
fermented soybean paste
1
tsp
sesame oil
½
tsp
rice seasoning
2
Tbsp
soy sauce
Sticky Rice
1
cup
sushi rice
Fried Shallots
1
shallot
sliced thin
olive oil
Salt
Togarashi
Garnish
Fried shallots
Avocado
sliced thin
Cucumber
sliced thin
Scallions
julianne cut on the bias
Sesame seeds
Instructions
How to make Watermelon Poke
Combine all ingredients and mix to incorporate. Place in the refrigerator to marinate. Save the marinade as a sauce for the finished bowl.
How to Make Sticky Rice
Follow package instructions
How to make fried shallots
Start cooking the shallots in cold oil. You’ll keep stirring until golden brown. About 10 minutes in total.
Once brown, transfer to a paper towel-lined plate and season with salt & togarashi.
Notes
Nutritional values are an estimate.
Nutrition
Calories:
145
kcal
|
Carbohydrates:
23
g
|
Protein:
4
g
|
Fat:
5
g
|
Saturated Fat:
1
g
|
Polyunsaturated Fat:
1
g
|
Monounsaturated Fat:
3
g
|
Sodium:
543
mg
|
Potassium:
351
mg
|
Fiber:
3
g
|
Sugar:
9
g
|
Vitamin A:
804
IU
|
Vitamin C:
15
mg
|
Calcium:
28
mg
|
Iron:
1
mg