Ingredients
Equipment
Method
How to make vegan ground beef
- Preheat the oven to 425 degrees.
- Cut the cauliflower into small florets.
- Place the cauliflower into a food processor bowl, and hit the pulse button 4-5 times pulsing for 2 seconds. Creating a small crumble.
- Repeat seperatly with the button mushrooms and the walnut pieces.
- Place the crumble in a large bowl.
- Heat the extra virgin olive oil over low heat, and add the chili powder, granulated garlic, mushroom powder, cumin, oregano, salt, and dark brown sugar. Cook for 2-3 minutes, the heat is going to release the essential oils of the spices.
- Add the soy sauce, and stir to combine.
- Pour the spice mixture into the crumble. Stir to combine and coat all of the vegetables. Adjust the salt levels if needed.
- Spread the vegan ground beef between two baking sheets lined with parchment paper. Drizzle a bit of olive oil over the crumble.
- After 15 minutes of cooking stir and turn the vegan ground beef, and continue to cook for another 15 minutes.
- The vegan ground beef should be moist, yet have a few crispy pieces along the edges.
Notes
Nutritional values are an estimate.
