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VEGAN BREAKFAST SANDWICH
Those Vegan Chefs

Vegan Egg Sandwich

4 from 4 votes
A delicious and healthy vegan breakfast option, try the Vegan Egg Sandwich made from mung beans.
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Prep Time 10 minutes
Cook Time 10 minutes
Servings: 5 serving
Course: Breakfast
Cuisine: American
Calories: 325
Ingredients Equipment Method Notes

Ingredients
  

  • 1 cup split mung beans/moong dal soaked overnight
  • 1 cup plant milk
  • 1 tsp black salt or Kala Namak
  • 1 tsp salt
  • 2 tbsp olive oil + extra for cooking
  • ¼ tsp turmeric
  • ½ tsp onion powder
  • 1 tsp tapioca starch
  • ¾ tsp maple syrup
  • 1 Spicy Vegan Italian Sausage recipe recipe
  • Sliced Vegan cheese
  • English Muffins
  • 2 Tbsp olive oil extra virgin

Equipment

  • 3-inch ring mold

Method
 

How to make Vegan Eggs
  1. Rinse the split mung beans under cold water. Soak the mung beans overnight.
  2. Drain and rinse the mung beans.
  3. Place the mung beans in a high-speed blender with all of the ingredients. Puree until smooth, creamy, and thick.
  4. Place in a jar in the refrigerator until ready to use.
How to make vegan Scramble egg patty
  1. Heat a nonstick pan over low heat.
  2. Add 1 tablespoon of extra virgin olive oil and the ring mold to the pan.
  3. Once the oil and the ring mold are hot, 1/2 cup of the vegan egg.
  4. Cover the pan, cooking for 2 minutes.
  5. Gently remove the ring mold, and flip the vegan egg patty. Cook for 1 minute.
How to make Spicy Vegan Italian sausage patties
  1. After cooking the sausage mixture, allow cooling t the touch.
  2. Form into 2.6 ounce portions balls.
  3. Wet your hands, firmly press the ball between your palms pressing down to form a patty. Shape the patty to match the size of the English muffin. Place the patty on parchment paper.
  4. Heat a heavy sauté pan over medium-high heat. Add the extra virgin olive oil to the pan, cooking the sausage patty until golden brown on both sides.
  5. Place the sliced vegan cheese on top of the sausage patty, add a dash of water to the pan, and place a cover over the patty. The steam is going to perfectly melt the cheese.
Building your Vegan Breakfast Sandwich
  1. Toast the English muffin until golden brown.
  2. Place the sauce patty on the bottom and the egg patty on top.
Chef notes
  1. Temperature is important. The vegan egg patty is so easy to cook if you nail the temperate and use a cover. The vegan egg turns brown very fast if the pan is too hot. It will also create a tough outer texture. A low heat combined with steam is the perfect way to create a light and fluffy vegan egg.

Notes

Nutritional values are an estimate.