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VEGAN SHRIMP STIR FRY TOP
Those Vegan Chefs

Bangladeshi Vegan Shrimp and Green Bean Stir Fry

5 from 1 vote
Vegan shrimp made from king oyster mushrooms in a spicy rich sauce with green beans make an easy and tasty dinner or side dish.
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Prep Time 10 minutes
Cook Time 30 minutes
Servings: 4 people
Course: Dinner
Cuisine: Asian
Calories: 193
Ingredients Method

Ingredients
  

King Oyster Mushroom “Shrimp”
  • 3-4 king oyster mushrooms
  • 1 tsp kelp granules
  • 1 tsp Old Bay seasoning
  • ½ tsp salt kosher
  • 1 Tbsp lemon juice
  • 2 Tbsp olive oil extra virgin
Bangladeshi Spice Sauté
  • 1 cup yellow onion small dice
  • 2 Tbsp garlic minced
  • 2-3 Tbsp olive oil extra virgin
  • ½ tsp salt kosher
  • 1 tsp Kashmiri chili powder or smoked paprika
  • ½ tsp turmeric powder
  • ½ tsp cumin powder
  • ½ tsp cayenne pepper
  • ¼ cup water or vegetable stock
  • 1 lbs green beans
  • 1 serrano chile thinly sliced
Garnish
  • ½ cup mint leaves
  • ½ cup cilantro leaves

Method
 

How to make King Oyster Mushroom “Shrimp”
  1. Trim the bottom of the king oyster mushroom.
  2. Cut them into ½ rounds.
  3. Using a pairing knife cut a Yin and Yang shape
  4. Place the king oyster mushroom shrimp in a bowl.
  5. Sean with the kelp granules, Old Bay seasoning, and lemon juice. Toss to coat and marinade for 20 minutes.
  6. Heat a large cast iron pan over medium-high heat. Heat the extra virgin olive, and cook the mushrooms. Until golden brown on both sides.
  7. Set the cooked mushrooms aside.
How to Make Bangladeshi saute
  1. Heat a heavy cast iron over medium-low heat, and sauté the onions and garlic until soft, about 5 minutes.
  2. Reduce the heat to low, and add the spices to the onions and garlic, cooking and stirring for 2 minutes.
  3. Add the water or vegetable stock, and stir to combine.
  4. Cover the pan for 5 minutes, the water should reduce by half, make sure to stir after 5 minutes.
  5. Remove the stems for the green beans, and blanch the green beans in salted boiling water until just tender.
  6. Slice the Serrano chile thinly.
  7. Cook the sliced Serrano chili for 1 minute.
  8. Add the green bean and the mushroom to the onion, and toss to evenly coat the green beans.
  9. Serve with steamed Jasmine rice. Garnish the mint and cilantro leaves.