Go Back
+ servings
SOBA NOODLE SALAD

Soba Noodle

Course: Dinner
Cuisine: Asian
Keyword: Soba Noodles
Prep Time: 15 minutes
Cook Time: 8 minutes
Total Time: 23 minutes
Servings: 4 people
Calories: 285kcal
Soba noodles are Japanese buckwheat noodles with a slightly nutty flavor.
Print Recipe

Ingredients

Sesame Curry Vinaigrette

For the Noddles

  • 1 carrot medium-sized
  • 3 scallions sliced thinly on the bias
  • 3 shiso leaves
  • ½ tsp Togarashi

Instructions

How to make Soba Noodle Salad

  • Bring a pot of water to a boil, and season with salt. Add the soba noodles, and check the package for cooking times.
  • Plunge the cooked noodles into an ice bath.
  • Drain and set noodles aside.

Sesame Curry Vinaigrette

  • Add the Sesame oil to a bowl, and whisk the curry powder and sesame seeds into the oil.
  • Whisk the remaining ingredients.

Finishing the Soba Noodle Salad.

  • Using a peeler make long ribbons of carrots.
  • In a bowl combine the carrot ribbons and half of the curry sesame dressing. Stir to combine.
  • Add the soba noodles and enough dressing to coat.
  • Add the slider scallions.
  • Using scissors cut the shiso into pieces. Mix to combine.
  • Pile the soba noodle onto a platter.
  • Garnish with more shiso leaf pieces and a drizzle of any extra vinaigrette. Give a generous dusting of Togarashi over the salad and the platter.

Notes

Nutritional values are an estimate.

Nutrition

Calories: 285kcal | Carbohydrates: 46g | Protein: 10g | Fat: 9g | Saturated Fat: 1g | Polyunsaturated Fat: 4g | Monounsaturated Fat: 3g | Sodium: 1260mg | Potassium: 273mg | Fiber: 2g | Sugar: 1g | Vitamin A: 2726IU | Vitamin C: 3mg | Calcium: 61mg | Iron: 3mg