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Soba Noodle
Course:
Dinner
Cuisine:
Asian
Keyword:
Soba Noodles
Prep Time:
15
minutes
minutes
Cook Time:
8
minutes
minutes
Total Time:
23
minutes
minutes
Servings:
4
people
Calories:
285
kcal
Author:
Those Vegan Chefs
Soba noodles are Japanese buckwheat noodles with a slightly nutty flavor.
Print Recipe
Ingredients
Sesame Curry Vinaigrette
8
oz
soba noodle
1
Tbsp
curry powder
1
Tbsp
sesame seeds
white
2
Tbsp
sesame oil
2
Tbsp
black bean soy sauce
1
Tbsp
rice wine vinegar
½
tsp
salt
kosher
For the Noddles
1
carrot
medium-sized
3
scallions
sliced thinly on the bias
3
shiso leaves
½
tsp
Togarashi
Instructions
How to make Soba Noodle Salad
Bring a pot of water to a boil, and season with salt. Add the soba noodles, and check the package for cooking times.
Plunge the cooked noodles into an ice bath.
Drain and set noodles aside.
Sesame Curry Vinaigrette
Add the Sesame oil to a bowl, and whisk the curry powder and sesame seeds into the oil.
Whisk the remaining ingredients.
Finishing the Soba Noodle Salad.
Using a peeler make long ribbons of carrots.
In a bowl combine the carrot ribbons and half of the curry sesame dressing. Stir to combine.
Add the soba noodles and enough dressing to coat.
Add the slider scallions.
Using scissors cut the shiso into pieces. Mix to combine.
Pile the soba noodle onto a platter.
Garnish with more shiso leaf pieces and a drizzle of any extra vinaigrette. Give a generous dusting of Togarashi over the salad and the platter.
Notes
Nutritional values are an estimate.
Nutrition
Calories:
285
kcal
|
Carbohydrates:
46
g
|
Protein:
10
g
|
Fat:
9
g
|
Saturated Fat:
1
g
|
Polyunsaturated Fat:
4
g
|
Monounsaturated Fat:
3
g
|
Sodium:
1260
mg
|
Potassium:
273
mg
|
Fiber:
2
g
|
Sugar:
1
g
|
Vitamin A:
2726
IU
|
Vitamin C:
3
mg
|
Calcium:
61
mg
|
Iron:
3
mg