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vegan bechamel sauce vegan
Those Vegan Chefs

Mushroom Béchamel Sauce

5 from 1 vote
Vegan béchamel sauce is a versatile sauce to have in your culinary toolbox.  It makes a great creamy pasta sauce or pour it over your veggies. You can also add flavors like lemon, mushroom, or mustard to change the basic flavor.
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Prep Time 5 minutes
Cook Time 20 minutes
Servings: 32 ounces
Course: Sauce
Cuisine: French
Calories: 28
Ingredients Method Notes

Ingredients
  

Mushroom Bechamel sauce
  • 4 Tbsp olive oil extra virgin
  • 6 garlic cloves minced
  • 4 Tbsp all-purpose flour
  • 2 cups plant milk
  • 1 Tbsp mushroom powder
  • ¼ tsp nutmeg ground
  • ½ tsp kosher salt

Method
 

How to make mushroom béchamel sauce
  1. Heat the extra virgin olive oil over low heat, add the minced garlic, cooking to a light blond color. Add the flour to the garlic and oil. Cook for 3 minutes, it’s important to cook and stir the whole time.
  2. Gradually whisk the plant milk into the flour. Add the mushroom powder, nutmeg, and salt.
  3. Continue to cook over a low simmer for 15 minutes. Stirring frequently.
For regular béchamel, simply leave out the mushroom powder and nutneg.

    Notes

    Nutritional Values are an estimate.