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MUSHROOM BOLOGNESE

Mushroom Bolognese

Course: Dinner
Cuisine: Italian
Keyword: mushrooms, pasta sauce
Prep Time: 15 minutes
Cook Time: 45 minutes
Total Time: 1 hour
Servings: 6 people
Calories: 362kcal
Using three different mushrooms, button, shiitake, and portobello, I am able to create a blend of flavors and textures that will have you coming back for more.
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Ingredients

Mushroom Bolognese

  • ½ cup yellow onion small dice
  • ½ cup carrots small dice
  • ½ cup celery small dice
  • 4 garlic cloves minced
  • ¼ cup olive oil extra virgin
  • 1 Tbsp red miso paste
  • 3 Tbsp cashews chopped
  • 8 oz button mushrooms chopped finely
  • 1 bay leaf
  • ¾ cup white wine
  • 28 oz San Marzano tomatoes peeled, chopped
  • ½ cup vegetable stock
  • 2-3 Tbsp cashew cream

Smoky Roasted Mushrooms

  • 1 portobello mushroom large, stem, and gills removed, small dice
  • 8 oz shiitake mushrooms stems removed, small dice
  • 1 Tbsp molasses
  • 1 tsp liquid smoke
  • 1 Tbsp olive oil
  • ½ tsp salt kosher

Cashew Cream

Instructions

How to make mushroom bolognese

  • Heat a large pot over medium heat. Add the extra virgin olive oil, saute the onions and garlic for 2-3 minutes, add the celery, carrots, and cook for another 3 minutes. Continue to stir making sure the vegetables do not pick up any color.
  • Add the red miso and cashews, and stir to combine.
  • Add the chopped button mushrooms, and saute for 5 minutes. The mushrooms should release some liquid, continue to cook until most of the liquid has reduced.
  • Add the white wine, and cook until reduced by more than half.
  • Add the tomatoes and vegetable stock.
  • Reduce the heat to low, cover the pot with a lid leaving a gap to allow moisture to escape. Cook for 35-45 minutes.
  • Finish the mushroom bolognese with the cashew cream and roasted mushrooms. Stir to combine.

How to make smoky mushrooms

  • Preheat the oven 425 degrees.
  • Combine the molasses, liquid smoke, EVOO, and salt. Mix to combine.
  • In a large bowl combine the marinade and mushrooms, use your Hans to massage the marinade into the mushrooms.
  • Place the mushrooms on a baking sheet, lined with parchment paper. Bake for 10-12 minutes.

How to make cashew cream

  • Combine, cooking for 15 minutes over low heat.
  • Puree in a high-speed blender until smooth.

Notes

Nutritional values are an estimate.

Nutrition

Calories: 362kcal | Carbohydrates: 32g | Protein: 10g | Fat: 22g | Saturated Fat: 3g | Polyunsaturated Fat: 3g | Monounsaturated Fat: 14g | Sodium: 600mg | Potassium: 987mg | Fiber: 6g | Sugar: 16g | Vitamin A: 2232IU | Vitamin C: 16mg | Calcium: 138mg | Iron: 4mg